An all-level class based on Ashtanga Vinyasa Flow; it initiates “breath to movement” awareness and emphasizes safe alignment to keep joints stable and muscles working in order to strengthen and increase flexibility. This flow will enable you to detoxify, heal and rejuvenate, as well as still your mind to leave you present, connected and on purpose.

May 31 @ 10:30
10:30 — 11:30 (1h)

Maja Re