Suzanne | Rise Yoga HB

Suzanne

Suzanne

I never imagined I’d be doing/teaching yoga…I was very much involved with sports, especially those that involved running and weight training. I started teaching in the fitness industry in 1981 and starting teaching yoga in 2000 when a gym at which I was teaching group fitness offered to put some of us through a yoga certification. So, I started teaching yoga at the ripe old age of 40! I have to say, many years later, yoga has helped me through the many layers of living, in body, mind, and spirit, from involvement in sports, to helping me through cancer, to rehabilitation after the ravages of chemotherapy treatment as well as total hip replacement, and, of course the aging process…yoga is for life!