Charlene Reed | Rise Yoga HB

Charlene Reed

Charlene Reed

A gentle yoga practice is one that feels good to your body, connecting breath to movement. Charlene has been practicing yoga on and off for 20 years and committed to her 200-hour transformation training in 2019 to reconnect to herself and share with others on their journey. A full-time design educator and part-techie by day, yoga offers a way to gently awaken all parts of the body and find that connection of body and mind to restore balance to our busy lives. In her class, you will find encouragement, options to suit your level of practice, creative playlists, and inspiring messages.