WINE & PAINT
holistic tools for The anxious SouL
Are you fed up with anxiety controlling your life? Roxanne Dluzak will teach you the holistic and spiritual approach she’s taking with her mental health and her healing journey of Eye Movement Decentralization Reprocessing (EMDR). If you want to feel inspired and hopeful about your mental health, come invest in yourself.
Join us for our second Reiki Share. We are still buzzing from our first one! This is great if you are even slightly curious about Reiki. We begin by grounding ourselves and setting our intentions. We also take a moment to think of others we wish to send healing to. Then we practice and receive.
BLOSSOM empowering workshop for women
Reiki + Breathwork + Cello
JOIN US FOR A TRANSFORMATIONAL EVENING OF REIKI + BREATHWORK FEATURING LIVE CELLO!
You will be guided through a drawing cleanse where you will draw your thoughts that you need to release as you enjoy live music.
Next you will be guided into a deeply meditative state where you will be practicing a two stage pranayama breathing process. This process can allow you to work through unprocessed stress and emotions by moving you out of your conscious thoughts, and into your unconscious.
During the breathing I will be supporting you with Reiki. Reiki is a form of healing that can promote deep physical, emotional, mental as well as spiritual well-being. The combination of these two modalities allow you to deepen your healing and relaxation and connect you to your deepest self.
We will close the practice with re-visiting the drawing from the beginning of the practice and seeing how your thoughts, emotions and physical state have shifted. You will be asked to again draw your thoughts.
Join us for this TRANSFORMATION!
You won’t want to miss this!!!