Sandra | Rise Yoga HB

Sandra

Sandra

Sandra Spearing is a native to Southern California, raised in Wilmington, California. She attended California State University of Long Beach majoring in Film and Electronic Media. Sandra has practiced yoga off and on over the last 12 years. She began consistently practicing Bikram after an injury and found relief from her physical ailment. After six months of practicing almost every day she decided her life journey would include deepening her practice and eventually teaching yoga. This was manifested fully as she found herself immersed in 200 HR Teacher Training for Power and Hot Yoga. She has found her niche, her voice, her ability to really deepen the practice of her students with clear language and well rounded classes that help students optimize and focus on their flow. Outside of the studio, Sandra enjoys cooking, hiking, reading, and quality time with friends.

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