Strength, Flexibility, Connection, Acceptance, Empowerment.
The practice of yoga has brought Jared a deeper understanding of these qualities, and Jared brings these qualities to his teaching. Jared believes that yoga is an awesome resource with the potential to provide us with strong, flexible bodies, and a stronger connection with our inner selves. This stronger connection then provides us with the opportunity for higher levels of self acceptance, and from that, self empowerment. Jared infuses his classes with strength and mindfulness, with specific attention given to breathing and the breath.