Find your “Dharma” in Panama Retreat | January 2019 | Rise Yoga HB

NEWS

Find your “Dharma” in Panama Retreat | January 2019

By Christelle | In News, Yoga Retreats | on June 19, 2018

Immersion~Discovery~Fulfillment
Discover the magic of Playa Venao!

A purpose “Dharma” themed week-long yoga retreat led by Christelle Reigner and Ashley McKeachie

50 Yoga alliance certified continuing education Hours YACEP

Included:

  • Beachfront cabanas or hillside guest houses
  • Vegetarian meals (all inclusive)
  • Yoga and “Dharma” lectures with Ashley McKeachie
  • Beachfront Asana morning Practice with Christelle
  • Surf
  • Horseback riding
  • Snorkeling
  • Enjoy beautiful sunsets by the pool

Sign Up Today!

 

Itinerary

Thursday 1/10th Sangha Support
Riande Hotel in Panama City
Evening gentle yoga class, dinner, connect and welcome gift

Friday 1/11th Defining Dharma
Breakfast
Departure to Playa Venao (9am)
Yogic bus journey toward the beach (3 stops for yoga, lunch, shopping)
Sunset cocktail at Eco Venao
Welcome dinner at Eco Venao (meet the staff…)

Saturday 1/12th Be your BHAVANA
Morning beachfront asana practice with Christelle(7am)
Breakfast
Activity #1 (surf or horseback ride)
Lunch
Break
Gentle Yoga with Ashley (4pm)
Dinner and Dancing Night out at El Sitio or Selina (food and drinks not included)

Sunday 1/13th Meditate with Mantra
Morning beachfront asana practice with Christelle
(7am)
Breakfast
Relax, walk on the beach, swim…
Lunch
Break
Gentle Yoga with Ashley (4pm)
Sunset and dinner at Eco Venao

Monday 1/14th Find your FAITH
Morning beachfront asana practice with Christelle (7am)
Breakfast
Snorkeling group A or activity # 2 (surf or horseback ride)
Lunch
Break
Gentle Yoga with Ashley (4pm)
Sunset and dinner at Eco Venao

Tuesday 1/15th Nurture in nature
Morning beachfront asana practice with Christelle (7am)
Breakfast
Optional Permaculture tour with veggie picking ($20 not included)
Lunch
Break
Gentle Yoga with Ashley (4pm)
Sunset watching/swimming at Playa Venao resort (food and drinks notincluded)

Wednesday 1/16th Study the Self
Morning beachfront asana practice with Christelle (7am)
Breakfast
Snorkeling group B or activity # 3 (surf or horseback ride)
Lunch
Break
Gentle Yoga with Ashley (4pm)
Fire Ceremony (tentatively)

Thursday 1/17th Recreate the Retreat
Morning beachfront asana practice with Christelle (7am)
Breakfast
Departure to Panama city (9am)
Stop for shopping
Panama City arrival
Last night hotel not included

Success and Happiness in 2019

No Comments to "Find your “Dharma” in Panama Retreat | January 2019"