21 day challenge | Rise Yoga HB

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21 day challenge

By Christelle | In Events | on February 27, 2016

We invite you to go on a journey with us as a community for 21 days of yoga daily.

We wanna help you be successful by combining your daily practice with “clean eating”.
Learn how to fuel your body with whole, unprocessed “nutritious” food.
(nutritional guidelines will be given along with a mini talk focusing on heath, well being and life purpose each Tuesday and Sunday after the 9 and 11 am classes)
 
Option to double up one day per week to make up for a missed day

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